Maple Glazed Bacon Wrapped Chicken Breasts

Keyword: 30 minute meals, bacon wrapped chicken, baked chicken, chicken dinner ideas,easy chicken breast recipes, keto chicken recipes, low carb chicken, low carb dinner
Prep Time 10 mins
Cook Time 25 mins
Servings 4 people
Calories 341 kcal

Ingredients
  

  • CB Chicken breasts (boneless, skinless)
  • 8 – 12  slices  Caribbean Passion streaky bacon
  • Salt and fresh ground pepper, to taste
  • ½ tsp  sweet or smoked paprika
  • ½ tsp   garlic powder
  • ¼ tsp  onion powder

For the Maple Glaze Syrup

  • ¼ cup  sugar free low carb maple syrup
  • 2  tsp  dijon mustard
  • Fresh cracked pepper, for topping, optional
  • Chopped fresh parsley, for garnish, optional

Instructions
 

  • Preheat oven to 425˚F.
  • Lightly grease a 9×13 baking dish with butter and set aside.
  • In a small mixing bowl combine salt, pepper, paprika, garlic powder, and onion powder.
  • Rub each chicken breast with prepared seasoning mix.
  • Wrap each chicken breast with bacon slices and transfer to prepared baking dish, seam- side down.
  • In a small mixing bowl whisk together maple syrup and dijon mustard; whisk until well combined.
  • Brush each chicken breast with maple syrup glaze.
  • Crack fresh ground pepper over each chicken breast.
  • Bake for 22 to 25 minutes at 425˚F, or until done, and brush/baste with the juices couple
    of times during baking. Chicken is done when internal temperature reaches 165˚F. I suggest to start checking for doneness at around the 20-minute mark.
  • If the bacon is not fully caramelized after cooking, place the baking dish under the broiler for 2 minutes to finish it off.
  • Remove from oven and let stand 5 to 8 minutes.
  • Spoon juices over chicken and garnish with chopped parsley and serve.

Leave a Reply

Recipe Rating